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Garbanzo Beans, 10 lb.

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10.00 LBS
Calculated at checkout

 Product Description

 Use Garbanzo Beans in...

"Salads, soups, spreads, dips, stir fries… It's not hard to find a use for buttery little garbanzo beans (a.k.a. chickpeas). Loaded with healthy amounts of nutritionally charged vitamins and minerals, legumes are always a helpful addition to the diet. One reason is because of their high fiber content, but these contain a plethora of other compounds: flavonoids like quercetin and kaempferol, phenolic acids, anthocyanins, and molybdenum. Many of these may be hard to pronounce, but the benefits throughout the body are many – maybe even more than the number of recipes you can use them in."  Food Facts by Mercola ... more info


 As you have researched, there are many ways to cook and prepare Garbanzos, 

here's a new method, check out this version, baking crunchy Garbanzo Beans as a healthy snack food in this  video/recipe

Here's some more interesting information regarding the healthy benefits of Garbanzo Beans


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